Tantra retreat – Goa

Tantra Retreat Goa 

Take your love and understanding of yoga to a new level on a life-changing journey of true self-discovery in south Goa, India. Mystical Yoga Retreat Center is dedicated to those who are looking forward to understanding the true meaning of love with the help of meditation, yoga, Ayurveda, Reiki, and massages. Do not worry if you are a novice as yoga is for everyone!

Highlights

  • Daily yoga and meditation sessions
  • Master the art of asana and pranayama
  • Introduction to Kamasutra and Ayurveda techniques
  • A day trip to flea market and Murdeshwar temple
  • Enjoy dolphin sightseeing at secluded beach
  • Daily healthy organic vegetarian meals
  • 3 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Kundalini
  • Vinyasa
  • Yin
  • Tantra
  • Restorative
  • Ashtanga

Other

  • Meditation
  • Ayurveda
  • Kamasutra
  • Ayurvedic Massage
  • Pranic/Tantra Healing

Teachers or Experts

Yogi Shailesh, Yogi Dr. Raghav

Program

This retreat features a mixture of meditation, pranayama, Vinyasa flow, Ashtanga primary series, Hatha, Restorative, Yin, and Kundalini yoga. The day begins at 07:00 with a 60-minute morning session of meditation and pranayama (breathing techniques), followed by a 90-minute fast-paced yoga asana class. The morning classes finish at approximately 10:00 and are followed by a healthy breakfast. All are included in the package fee.

The evening classes consist of a 90-minute yoga session starting at 16:00 and lasting until approximately 17:00. Students are therefore free to relax on the beach or explore the surrounding areas from 11:30 to 16:00 every day, allowing you to fully enjoy your holiday and soak up every moment of the sun and serenity. Moreover, there are also cooking classes offered (every day), dance classes (thrice a week), as well as self-defense and boxercise (thrice a week) to keep you busy if needed.

Typical daily schedule

Day 1

  • 09:00 Check-in time
  • 10:00 Breakfast
  • 11:00 Introduction to teachers and retreat program
  • 12:30 Lunch
  • 13:00 Rest
  • 15:00 Yoga
  • 17:00 Tea break
  • 17:30 Sunset meditation
  • 19:30 Dinner
  • 21:00 Questions and answers session

Day 2

  • 06:30 Love meditation
  • 08:00 Breakfast
  • 09:30 Tantra yoga with asana
  • 12:30 Lunch
  • 14:30 Introduction to Kamasutra and techniques
  • 16:30 Tea break and snacks
  • 17:30 Sunset meditation
  • 19:30 Dinner
  • 21:00 Questions and answers session

Day 3

  • 06:30 Tantra love meditation
  • 08:00 Breakfast
  • 09:30 Tantric pranayama
  • 12:30 Lunch
  • 14:30 Tour to Tantra temples
  • 18:00 Sunset meditation
  • 19:30 Dinner

Day 4

  • 06:30 Tantra love meditation
  • 08:00 Breakfast
  • 09:00 Tantric pranayama
  • 11:30 Check-out

To book your retreat contact us contact us